Rum balls weet bix full#
Rum balls weet bix download#

When your kids donвЂ™t need broccoli to be healthy, it suddenly takes all the stress out of meal times! So I boosted the food he already loves to include those nutrients (added spinach to his smoothie, oats to his muffins, and mandarins in his school lunches).ДЄnd then I was all set to play the long game on broccoli.

Rum balls weet bix full#

Sure, broccoli is packed full of awesome nutrients like vitamin C, vitamin K and fibre. Yeah, 4 years is a very long time to keep calmly offering broccoli with him constantly turning up his nose at itвЂ¦ How did I wait 4 years for my son to try broccoli?

Rum balls weet bix download#

For more snack ideas, check out my 5 Snack Free Ebook download below. If youвЂ™re looking for more iron boosting recipes, check out my Breakfast Slice recipe. Iron Boost: If youвЂ™re concerned about iron intake, you can increase the iron content of these Chocolate Balls by substituting Iron Enriched Baby Cereal for the almond meal. Nut Free: You can make these Vegan Chocolate Weetbix Balls nut free by substituting Sunflower Seed Butter for the Peanut Butter, and Desiccated Coconut for the Almond Meal. The rest of the ingredients are already gluten free. Gluten Free: If you need to make this recipe gluten free, then you can substitute gluten free Weetbix for the normal ones. You can store these balls in the fridge or freezer. Roll large spoonfuls of the mix into balls with your hands. If itвЂ™s too dry then add 1 вЂ“ 2 Tbs water and process again. The mixture will be crumbly, but it should stay together if you press it between your fingers. DonвЂ™t overprocess, otherwise youвЂ™ll lose the crunch from the Weetbix. You will need a food processor to make these Chocolate Balls.ДЄdd all of the ingredients except the Weetbix to the food processor and process until they form a fudgey ball.ДЄdd the Weetbix and process until fully incorporated. If youвЂ™re in the US or UK, I believe thereвЂ™s a cereal called Weetabix that you can use. In Australia, you can also try the Weetbix cereal, although they do have a small amount of sugar.

I make these with Uncle TobyвЂ™s Vitabrits because theyвЂ™re sugar free. All really important nutrients for growing kids! I love this recipe, because it is packed with protein, iron, zinc and magnesium. I think IвЂ™ve managed it with these Chocolate Balls, given they are generally all eaten by the afternoon when I make them! My 3 year old has gone on another food strike, so IвЂ™m on the quest again to find super tempting, healthy snacks for him. They are rich and chocolatey, with extra crunch from the Weetbix. These Vegan Chocolate Weetbix Balls are a healthy and vegan version of a childhood favourite.